JOIN US
At Defy Limits, we believe in building both physical and mental resilience—because true strength comes from within. That’s why we’re proud to support The Push-Up Challenge, an initiative that raises awareness for mental health through movement. Over 24 days, participants complete 3,249 push-ups, each one representing a life lost to suicide in Australia in the most recent year of data.
This challenge aligns perfectly with our mission: to empower individuals to push beyond perceived limits—physically, mentally and emotionally. By taking part, our community isn’t just training muscles; we’re breaking stigma, sparking conversations and supporting vital mental health services. Let’s move with purpose. Let’s Defy Limits.
Join our Team
Simply click below and register to join, its that simple: https://www.thepushupchallenge.com.au/fundraisers/defylimits
0.00
Initiation Fee
Memeberships
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Member
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Pro Member
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Member Max
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Group Classes
Use of all cardiovascular and strength-training equipment, group fitness and aquatic classes, lap swimming, whirlpool, steam, sauna, locker facilities and more Use of all cardiovascular and strength-training equipment, group fitness and aquatic classes, lap swimming, whirlpool, steam, sauna, locker facilities and more
1:1
Athletes with a Monthly Unlimited Membership are entitled to a $20 discount per hour on Private Coaching sessions. See our Private Training page for more details.
Nutrition & Assessments
Athletes with a Monthly Unlimited Membership are entitled to a $20 discount per hour on Private Coaching sessions. See our Private Training page for more details.
Kid’s Club
Use of all cardiovascular and strength-training equipment, group fitness and aquatic classes, lap swimming, whirlpool, steam, sauna, locker facilities and more Use of all cardiovascular and strength-training equipment, group fitness and aquatic classes, lap swimming, whirlpool, steam, sauna, locker facilities and moreUse of all cardiovascular and strength-training equipment, group fitness and aquatic classes, lap swimmin
Classes & programs
Weight Loss
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Cardio
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Circut training
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Crossfit
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Yoga
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Gymnastics
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